Tips for being intentional plus a green smoothie recipe from April Jackson, a wellness practitioner, nutrition coach, and yoga instructor.

Learn about the life-changing power of presence and clarity from Laurnie Wilson, storyteller, teacher, and practitioner.

Although the holidays may look a little (or a lot!) this year, we can still enjoy time together with these creative gift ideas.

Don't just use recipes, use strategies for quick fixes in the kitchen.

Strategies for finding or reclaiming your cooking mojo–for dinner.

Tips to help you de-stress and get a better handle on your day-to-day finances.